Brian Cayce 500m row

500m

Meters

1:53.8

Time

1:53.8

Pace

35

Calories

Average Watts237
Calories Per Hour1117
Stroke Rate28
Stroke Count55
Drag Factor127

March 25, 2021 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.8 500m 1:53.8 237 1117 28
0:22.5 100m 1:52.5 246 1146 32
0:22.7 200m 1:53.5 239 1123 29
0:22.9 300m 1:54.5 233 1102 29
0:22.9 400m 1:54.5 233 1102 26
0:22.8 500m 1:54.0 236 1113 29

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Workout Graph

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