Brian Cayce 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 116 |
March 29, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.