Brian Cayce 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 145 |
April 14, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 25 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.