Brian Cayce 500m row

500m

Meters

2:04.6

Time

2:04.6

Pace

30

Calories

Average Watts181
Calories Per Hour922
Stroke Rate25
Stroke Count54
Drag Factor112

April 21, 2021 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.6 500m 2:04.6 181 922 25
0:25.7 100m 2:08.5 165 867 26
0:25.2 200m 2:06.0 175 902 26
0:24.6 300m 2:03.0 188 947 27
0:24.5 400m 2:02.5 190 955 27
0:24.6 500m 2:03.0 188 947 24

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Workout Graph

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