Brian Cayce 500m row
500m
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 25 |
Stroke Count | 50 |
Drag Factor | 111 |
April 24, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.5 | 500m | 2:02.5 | 190 | 955 | 25 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 |
0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 |
0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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