Brian Cayce 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 111 |
April 30, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 24 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 18 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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