Brian Cayce 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 97 |
May 05, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 652 | 25 | 25 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 25 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 26 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 27 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 24 |
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Workout Graph
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