Brian Cayce 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
31
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 98 |
May 11, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 29 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
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Workout Graph
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