Brian Cayce 18:01 row
4,394m
Meters
18:01.3
Time
2:03.0
Pace
283
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 100 |
May 17, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.3 | 4,394m | 2:03.0 | 188 | 946 | 27 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 18:01.3 | 738m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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Stroke Pyramid