Brian Cayce 500m row

500m

Meters

2:10.6

Time

2:10.6

Pace

29

Calories

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count55
Drag Factor100

May 17, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.6 500m 2:10.6 157 840 26
0:27.1 100m 2:15.5 141 784 27
0:25.5 200m 2:07.5 169 881 28
0:25.9 300m 2:09.5 161 854 26
0:25.8 400m 2:09.0 163 861 28
0:26.2 500m 2:11.0 156 835 25

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Workout Graph

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