Brian Cayce 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 142 |
May 18, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 23 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 22 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 22 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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