Brian Cayce 150c row
2,291m
Meters
19:48.5
Time
4:19.3
Pace
150
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 12 |
| Stroke Count | 241 |
| Drag Factor | 131 |
May 18, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 2,291m | 4:19.3 | 20 | 369 | 12 |
| 1:55.7 | 466m | 2:04.1 | 183 | 929 | 27 |
| 4:02.6 | 467m | 4:19.7 | 20 | 368 | 12 |
| 5:25.2 | 466m | 5:48.9 | 8 | 328 | 9 |
| 4:17.9 | 450m | 4:46.5 | 15 | 351 | 11 |
| 4:07.1 | 442m | 4:39.5 | 16 | 355 | 11 |
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Workout Graph
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