Brian Cayce 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 124 |
May 19, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 31 | 29 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 32 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 28 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 28 |
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Workout Graph
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