Brian Cayce 18c row
230m
Meters
0:48.7
Time
1:45.8
Pace
18
Calories
Average Watts | 295 |
---|---|
Calories Per Hour | 1315 |
Stroke Rate | 34 |
Stroke Count | 28 |
Drag Factor | 155 |
May 21, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.7 | 230m | 1:45.8 | 295 | 1315 | 34 |
0:14.6 | 67m | 1:48.9 | 271 | 1231 | 37 |
0:13.2 | 63m | 1:44.7 | 304 | 1347 | 36 |
0:13.0 | 62m | 1:44.8 | 304 | 1345 | 32 |
0:07.9 | 38m | 1:43.9 | 312 | 1372 | 30 |
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Workout Graph
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