Brian Cayce 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 26 |
Stroke Count | 45 |
Drag Factor | 110 |
May 25, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.8 | 500m | 2:08.8 | 164 | 863 | 26 |
0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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