Brian Cayce 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 110 |
May 25, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 810 | 29 | 26 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 27 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 28 |
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Workout Graph
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