Brian Cayce 12:45 row
3,249
Meters
12:45.7
Time
1:57.8
Pace
220
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 155 |
June 02, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.7 | 3,249 | 1:57.8 | 214 | 1034 | 220 | 26 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 28 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1020 | 85 | 27 |
| 12:45.7 | 673 | 2:03.1 | 188 | 955 | 44 | 25 |
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