Brian Cayce 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 24 |
Stroke Count | 55 |
Drag Factor | 127 |
June 08, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.8 | 500m | 2:11.8 | 153 | 826 | 24 |
0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 |
0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 |
0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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