Brian Cayce 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 27 |
Stroke Count | 54 |
Drag Factor | 137 |
June 11, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 |
0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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