Brian Cayce 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 98 |
June 16, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 23 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 23 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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