Brian Cayce 1500m row
1,500m
Meters
11:19.7
Time
3:46.5
Pace
97
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 14 |
Stroke Count | 161 |
Drag Factor | 127 |
June 17, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.7 | 1,500m | 3:46.5 | 30 | 403 | 14 |
1:08.8 | 300m | 1:54.6 | 232 | 1098 | 30 |
3:41.2 | 600m | 6:08.6 | 7 | 324 | 9 |
1:12.3 | 900m | 2:00.5 | 200 | 988 | 27 |
4:06.6 | 1,200m | 6:51.0 | 5 | 317 | 8 |
1:10.7 | 1,500m | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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