Brian Cayce 75c row
1,089m
Meters
4:15.6
Time
1:57.3
Pace
75
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 28 |
Stroke Count | 119 |
Drag Factor | 126 |
June 18, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.6 | 1,089m | 1:57.3 | 217 | 1045 | 28 |
0:47.7 | 210m | 1:53.5 | 239 | 1122 | 30 |
0:51.0 | 218m | 1:56.9 | 219 | 1052 | 28 |
0:52.1 | 220m | 1:58.4 | 211 | 1025 | 28 |
0:52.0 | 220m | 1:58.1 | 212 | 1029 | 28 |
0:52.6 | 221m | 1:59.0 | 208 | 1014 | 27 |
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Workout Graph
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