Brian Cayce 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 108 |
July 08, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 21 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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