Brian Cayce 500m row
500
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 122 |
July 09, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 29 | 26 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 26 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 26 |
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Workout Graph
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