Brian Cayce 21c row
283m
Meters
1:02.4
Time
1:50.2
Pace
21
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 123 |
July 19, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 283m | 1:50.2 | 261 | 1198 | 30 |
| 0:15.0 | 68m | 1:50.2 | 261 | 1197 | 32 |
| 0:14.6 | 67m | 1:48.9 | 271 | 1231 | 33 |
| 0:14.9 | 68m | 1:49.5 | 266 | 1215 | 28 |
| 0:15.0 | 68m | 1:50.2 | 261 | 1197 | 32 |
| 0:03.0 | 14m | 1:47.1 | 285 | 1279 | 20 |
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Workout Graph
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