Brian Cayce 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 109 |
July 19, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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