Brian Cayce 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 110 |
July 21, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 25 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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