Brian Cayce 500m row

500m

Meters

2:00.8

Time

2:00.8

Pace

30

Calories

Average Watts199
Calories Per Hour983
Stroke Rate26
Stroke Count47
Drag Factor125

July 23, 2021 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.8 500m 2:00.8 199 983 26
0:24.9 100m 2:04.5 181 924 27
0:24.0 200m 2:00.0 203 997 27
0:23.8 300m 1:59.0 208 1014 28
0:24.2 400m 2:01.0 198 979 27
0:24.0 500m 2:00.0 203 997 25

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Workout Graph

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