Brian Cayce 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
30
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 25 |
Stroke Count | 54 |
Drag Factor | 124 |
July 26, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.9 | 500m | 2:08.9 | 163 | 862 | 25 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 |
0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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