Brian Cayce 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 123 |
July 29, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 24 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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