Brian Cayce 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 123 |
July 30, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 26 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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