Brian Cayce 5x750m/2:00r row
3,750m
Meters
14:28.5
Time
1:55.8
Pace
258
Calories
| Rest Distance | 1,273m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,023m |
| Overall Time | 24:28.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 124 |
August 14, 2021 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.5 | 3,750m | 1:55.8 | 225 | 1075 | 27 | |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 29 | |
| 2:52.7 | 750m | 1:55.1 | 229 | 1089 | 28 | |
| 2:56.2 | 750m | 1:57.4 | 216 | 1043 | 27 | |
| 2:56.8 | 750m | 1:57.8 | 214 | 1035 | 27 | |
| 2:55.0 | 750m | 1:56.6 | 220 | 1058 | 28 | |
| r1,273m |
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Workout Graph
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