Brian Cayce 500m row
500
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 122 |
August 25, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1097 | 34 | 29 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 26 |
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Workout Graph
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