Brian Cayce 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
31
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 123 |
August 25, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 967 | 31 | 27 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 26 |
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Workout Graph
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