Brian Cayce 30c row
422m
Meters
1:36.6
Time
1:54.4
Pace
30
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 122 |
August 27, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 422m | 1:54.4 | 233 | 1103 | 28 |
| 0:31.6 | 140m | 1:52.8 | 243 | 1137 | 30 |
| 0:32.0 | 140m | 1:54.2 | 234 | 1106 | 28 |
| 0:33.0 | 142m | 1:56.1 | 223 | 1067 | 27 |
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Workout Graph
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