Brian Cayce 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
33
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 123 |
September 18, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 28 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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