Brian Cayce 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
32
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 124 |
September 18, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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