Brian Cayce 21c row
295m
Meters
1:07.7
Time
1:54.7
Pace
21
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 124 |
September 20, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.7 | 295m | 1:54.7 | 232 | 1097 | 29 | 159 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 29 | 147 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 30 | 156 |
| 0:15.9 | 70m | 1:53.5 | 239 | 1122 | 30 | 162 |
| 0:16.2 | 71m | 1:54.0 | 236 | 1111 | 26 | 165 |
| 0:03.0 | 14m | 1:47.1 | 285 | 1279 | 40 | 165 |
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Workout Graph
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