Brian Cayce 21c row
274m
Meters
0:59.2
Time
1:48.0
Pace
21
Calories
140
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 124 |
September 20, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.2 | 274m | 1:48.0 | 278 | 1255 | 30 | 140 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 35 | 109 |
| 0:13.9 | 65m | 1:46.9 | 286 | 1285 | 30 | 133 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 29 | 148 |
| 0:14.6 | 67m | 1:48.9 | 271 | 1231 | 29 | 155 |
| 0:03.0 | 14m | 1:47.1 | 285 | 1279 | 20 | 155 |
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Workout Graph
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