Brian Cayce 15c row
216m
Meters
0:50.6
Time
1:57.1
Pace
15
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 124 |
September 21, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 216m | 1:57.1 | 218 | 1049 | 28 | 160 |
| 0:17.5 | 74m | 1:58.2 | 212 | 1028 | 31 | 156 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 26 | 161 |
| 0:16.7 | 72m | 1:55.9 | 224 | 1072 | 29 | 165 |
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Workout Graph
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