Brian Cayce 15c row
204m
Meters
0:45.3
Time
1:51.0
Pace
15
Calories
132
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 125 |
September 21, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 204m | 1:51.0 | 256 | 1180 | 30 | 132 |
| 0:14.5 | 66m | 1:49.8 | 264 | 1208 | 33 | 116 |
| 0:15.0 | 68m | 1:50.2 | 261 | 1197 | 32 | 134 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 27 | 146 |
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Workout Graph
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