Brian Cayce 21c row
303m
Meters
1:10.8
Time
1:56.8
Pace
21
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 127 |
September 24, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 303m | 1:56.8 | 219 | 1055 | 27 | 158 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 28 | 147 |
| 0:16.6 | 71m | 1:56.9 | 219 | 1053 | 29 | 155 |
| 0:16.9 | 73m | 1:55.7 | 226 | 1076 | 28 | 161 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 28 | 164 |
| 0:03.1 | 14m | 1:50.7 | 258 | 1187 | 19 | 164 |
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Workout Graph
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