Brian Cayce 21c row
289m
Meters
1:05.0
Time
1:52.4
Pace
21
Calories
133
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 127 |
September 24, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 289m | 1:52.4 | 246 | 1146 | 29 | 133 |
| 0:15.4 | 69m | 1:51.5 | 252 | 1166 | 31 | 112 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 28 | 127 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 31 | 138 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 | 144 |
| 0:03.1 | 14m | 1:50.7 | 258 | 1187 | 19 | 145 |
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Workout Graph
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