Brian Cayce 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
89
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 128 |
September 25, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 | 89 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 55 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 65 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 77 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 123 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 | 126 |
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Workout Graph
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