Brian Cayce 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
Average Watts | 266 |
---|---|
Calories Per Hour | 1214 |
Stroke Rate | 30 |
Stroke Count | 28 |
Drag Factor | 111 |
September 29, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.8 | 250m | 1:49.6 | 266 | 1214 | 30 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 |
0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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