Brian Cayce 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 29 |
Stroke Count | 27 |
Drag Factor | 111 |
September 29, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.5 | 250m | 1:53.0 | 243 | 1134 | 29 |
0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 |
0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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