Brian Cayce 250m row
250
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 111 |
September 29, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.4 | 250 | 1:54.8 | 231 | 1003 | 16 | 29 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:11.5 | 250 | 1:55.0 | 230 | 939 | 3 | 26 |
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Workout Graph
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