Brian Cayce 250m row
250m
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 32 |
Stroke Count | 29 |
Drag Factor | 111 |
September 29, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.0 | 250m | 1:48.0 | 278 | 1256 | 32 |
0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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