Brian Cayce 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 126 |
October 05, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 | 170 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 159 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 169 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 174 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 175 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 176 |
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Workout Graph
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