Brian Cayce 500m row
500m
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
151
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 126 |
October 05, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 31 | 151 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 113 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 145 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 160 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 166 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 171 |
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Workout Graph
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