Brian Cayce 30c row
433m
Meters
1:41.1
Time
1:56.7
Pace
30
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 123 |
October 07, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 433m | 1:56.7 | 220 | 1057 | 26 | 160 |
| 0:32.9 | 142m | 1:55.8 | 225 | 1074 | 29 | 154 |
| 0:34.0 | 145m | 1:57.2 | 217 | 1047 | 26 | 156 |
| 0:34.3 | 146m | 1:57.4 | 216 | 1043 | 26 | 170 |
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Workout Graph
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